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Chair yoga

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Rig Veda Course

Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or standing and using the chair for support. This form of yoga is particularly beneficial for individuals with limited mobility, seniors, and those who may find traditional yoga poses challenging.

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Jane Seymour
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₹200

  • Customers 1
  • Lessons 1
  • Language Malayalam
  • Duration 6 Months
  • Access till July 12, 2025, 9:33 p.m.
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